Grief Group (Stephenville and Online)
This is a drop-in group for those who have experienced loss. You do not need to be a client or pre-register.
When: Spring 2024 – Wednesdays at 2pm starting February 7th
Where: Student Counseling Services (Stephenville Campus) – located in the Wellness Center, Zoom option available for Fort Worth and online students
For questions or the zoom link, contact Samantha Ballard at (254) 968-9044
Sorta Social Peer Support Community
For students who may be living on the spectrum or just have room to grow in their social skills. This is not a clinical therapy group, but a community for those with lived experience to meet others with similar concerns to lean on for support in their college experience.
When: TBA
Where: Student Counseling Services (zoom option available) in the Wellness Center in Stephenville.
For more information or to express interest in joining contact Samantha Ballard at 254-968-9044.
Mental Health First Aid Training
Where: Online – Participants must register in advance for this training
Student Counseling Services is proud to present a free online certification course in Adult Mental Health First Aid. In partnership with MHMR Tarrant County, we are able to provide this course for free to anyone in our Tarleton Community.
About Mental Health First Aid: Mental Health First Aid is a course that teaches you how to identify, understand, and respond to signs of mental illnesses and substance use disorders. The training gives you the skills you need to reach out and provide initial help and support to someone who may be developing a mental health or substance use problem or experiencing a crisis.
There are two different types of the MHFA Training – Adult & Youth. The Adult curriculum is designed to certify adults in helping other adults. The Youth curriculum is designed to certify adults in helping youth.
Participants will complete a 2-hour, self-paced online class, and then participate in a 5.5-hour, Instructor-led videoconference
When : 11am-5pm on the dates listed below (Click on the date to register to attend a MHFA course)
Spring 2024 Adult Courses – Friday February 23rd, Friday March 22nd, & Friday April 19th
Spring 2024 Youth Courses – Friday February 9th, Friday March 8th, & Friday April 5th
For general questions related to MHFA trainings, contact James Dinh at (682) 703-7048
Note – this course can be requested for an in person training at the Stephenville campus for faculty, staff, and student groups larger than 5 people upon request and with advanced notice. For more information please contact Samantha Ballard at 254-968-9044.
Red Flags (& What To Do About Them) Training
Join us to learn about healthy relationships and what to do when we recognize concerning behavior. This workshop is approximately an hour and half long but can be shortened or lengthened based on need. This is an interactive training for anyone wanting to learn about healthy relationships or bystander intervention.
This is a workshop/training that could be requested by faculty, staff and student groups.
For more information please contact Shelby Rainwater at 254-968-9044.
Unwind Workshop
Join us to learn how to let go. You will learn about and practice things like progressive muscle relaxation, using your breath to regulate your physiology, simple grounding and mindfulness practices, and more. Topics vary based on request.
This is a workshop/Training that could be requested by faculty, staff and student groups.
Contact Kelsey Davis at (254) 968-9044 with any questions.
Foundations of Wellbeing Workshop
Learn about simple practices that have a profound influence on the way we function but are often overlooked when we’re struggling. Topics include sleep hygiene, healthy relationships / social life, mindfulness and relaxation, hobbies and interests and more. Topics vary for each session depending on the request.
This is a workshop/training that can be requested by faculty, staff, and student groups.
For more information contact Morgan Young at 254-968-9044.